for Kids Ages 8-12
A 1-day introduction to Anapana meditation, a non-sectarian technique involving the observation of natural breath. The session includes art, outdoor activities, and beginner meditation instruction.
The practice of Anapana meditation can help with
- Ability to stay calmer
Where: Blackwell Elementary
When: Sat, Mar 11th 2023. 9:30 am - 4:30 pm
For questions, email firstname.lastname@example.org
Click here to apply!
Elizabeth Blackwell PTSA 2.8.54
3225 205th Pl NE
Sammamish, WA 98074